What Causes Mental Health Problems?

Mental health is a real issue that many people in the world face. Most often, people don’t understand what causes mental health problems. There are many different points of view, but we will list some of the main ones here:

Environmental Factors

Environmental factors are one of the primary causes of mental illness. Studies have shown that many people with mental illness have severe environmental challenges beyond the scope of their control.
When you think about it, such challenges will make us feel helpless to fix our lives. The fact that they can do it shows how resilient they truly are.

Genetic Disorders

There are several cases in which genetic disorders cause mental illness. Examples of this include schizophrenia and bipolar disorder. In most of these cases, the symptoms develop at a very young age.
Patients suffering from these disorders get advised to seek medical help and get treatment as soon as possible to avoid further complications.

If you are tired of the long waiting lists in your local hospital, or if you want to treat your condition without putting a strain on your pocket, Mindvibe Online Therapy is an excellent alternative. They offer tele-psychiatry services for people all over the country.


Stress is a real issue that goes hand in hand with mental health problems. In fact, according to studies, stress is one of the primary causes of mental illness in teens and adults worldwide.

If you want to feel good and improve your mental wellness, you should try to find the right way to deal with stress. Relaxation exercises are an excellent way to do that.


A chemical imbalance usually causes depression in the brain. There are many different types of depression, but people often think they are depressed when they feel sad or have no interest in life. However, this is not considered true, so we need a professional diagnosis before starting suitable treatment with medication.

Brain Injuries and Malformations

Brain injuries and malformations can lead to mental illness. That is why you must see a doctor if you have any seizures. The effects of brain injuries are mostly permanent because the parts of the brain that control your emotions, motor skills, and cognitive functions are disrupted or damaged.

In some cases, surgery may get required to correct the damage and restore function to the affected parts of the brain.

Chemical imbalances

Chemical imbalances can also be a cause of mental illnesses. Certain chemicals in your body act as messengers, telling your brain how to act and feel. If you have a bacterial or viral infection that causes your body to produce more of these chemicals than usual, you will experience problems with mental health. Prime examples of this include OCD, ADHD, and schizophrenia.

Some of these problems can only be treated by medication. However, some cases can get crushed with a holistic approach such as yoga and the right diet.

Drug and Alcohol Misuse

Drug and alcohol misuse can also lead to mental illnesses. Alcohol is the most common substance that causes many problems, but other drugs such as marijuana, heroin, amphetamines, and cocaine can have the same effect.
If you have been affected by these substances, you must seek professional help to avoid further complications.

Social Disadvantage

Social disadvantage is something that people often overlook when it comes to mental health issues. It is why it’s so important to consider factors such as poverty and long-term unemployment when looking at the causes of mental illness.

Traumatic Childhood Events

Traumatic childhood events are a cause of mental illness in later life. While the impact of this problem is arguably “less extreme” than some of the other causes mentioned in this article, it still significantly affects many people’s lives.

That is why it’s essential to understand as much as possible about traumatic childhood events in order to avoid such problems.

In some cases, traumatic childhood events can cause severe disorders that are hard to describe or treat in any other way besides medical treatment.

Get Help Today

Mental illness is a problem that affects many people around the world. There are many different causes of such disorders, but you must understand that it’s not something bad or shameful.

If you or a friend has a mental illness, get started today with Mindvibe Online Therapy and experience some of our healing tele-psychiatry services. It’s never too late to take care of your mental health!

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